Relaxing massage is a manual therapy aimed at improving the well-being of the person since its maximum objective is to increase the production of endorphins in our body.
It is a method of assessment and manual treatment of those parts of the body that present some ailment, with the aim of improving pain, reducing or eliminating muscle tensions, improving blood and lymphatic circulation and achieving relief from stress, anxiety and tensions of the day
Anyone who wishes can have a relaxing massage whenever you feel like it, but it is especially recommended for healthy people, under personal or work pressure, situations of tension, stress, anxiety, mild depression or circulatory and / or muscular problems (cervicalgia, back pain or low back pain).
In no case can the relaxing massage can and should not replace a treatment or medical visit.
Pregnant or breastfeeding women should notify the therapist so that they do not use essential oils and thus apply a neutral product and does not affect the fetus or the baby.
Allergic or sensitive people via the skin should also warn to avoid any type of skin reaction.
The relaxing massage has multiple benefits among them:
It relieves headaches.
They reduce migraines.
It improves sleep.
They reduce the stress hormone cortisol.
They lower blood pressure.
Increase blood flow.
It improves flexibility.
It releases muscle tension.
Increase oxygen around the body.
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